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Steady and Strong (Chichester)
Improve Strength, Balance and Confidence. Starts May 9th 2024 at the New Park Centre, Chichester.
- 1 hr1 hour
- 10 British pounds£10
- Birdham Village Hall
Service Description
An exercise class with evidence based exercises to improve your strength and balance. No floor work. You will need weights and a resistance band.
Upcoming Sessions
Cancellation Policy
You can cancel a class booking in your account on the Health Driven website. If you have any trouble, please contact Heidi at heidi@healthdriven.co.uk
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