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Steady and Strong (Birdham)

Improve Strength, Balance and Confidence.

45 min
11 British pounds
Birdham Village Hall

Service Description

A class to help you be more steady and confident on your feet ,combining evidence based exercises and functional movement. No floor work.


Upcoming Sessions


Cancellation Policy

You can cancel a class booking in your account on the Health Driven website. If you have any trouble, please contact Heidi at heidi@healthdriven.co.uk


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