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Steady and Strong (Birdham)
Improve Strength, Balance and Confidence.
45 min45 minBirdham Village Hall
11 British pounds
£11
Service Description
A class to help you be more steady and confident on your feet ,combining evidence based exercises and functional movement. No floor work.
Upcoming Sessions
Cancellation Policy
You can cancel a class booking in your account on the Health Driven website. If you have any trouble, please contact Heidi at heidi@healthdriven.co.uk
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