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Beginners Pilates (Fishbourne)

A classical mat based Pilates class teaching you all the basics.

  • 1 hour
  • 12 British pounds
  • Fishbourne Centre

Service Description

This class will really focus on the basics going through the exercises at a slower pace and with a more informative feel. We will go through breathing techniques, postural differences, adaptations to exercises you might find difficult and the principles of Pilates. If you have an injury or medical condition that prevents you from doing more traditional exercise this class is for you.

Upcoming Sessions

Cancellation Policy

You can cancel a class booking in your account on the Health Driven website. If you have any trouble, please contact Heidi at heidi@healthdriven.co.uk

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