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Lift Lean (East Wittering)

Lift Lean ™️

Lift Lean is a strength and resistance class suitable for everyone but especially aimed at Midlife WOMEN. It is ideal for peri-menopausal, menopausal and post-menopausal women as it focuses on daily strength training and healthy eating that can help to relieve symptoms.

 

Thursdays, 1730 - 1830 at East Wittering Village Hall

£60 for 6 weeks

£13 pay as you go (if space allows)

 

 

Lift Lean (East Wittering)

£60.00Price
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