Lift Lean ™️
Lift Lean is a strength and resistance class suitable for everyone but especially aimed at Midlife WOMEN. It is ideal for peri-menopausal, menopausal and post-menopausal women as it focuses on daily strength training and healthy eating that can help to relieve symptoms.
Thursdays, 1730 - 1830 at East Wittering Village Hall
£60 for 6 weeks
£13 pay as you go (if space allows)
Lift Lean (East Wittering)
£60.00Price