NOT RUNNING AT THE MOMENT
Due to the current circumstances, Heidi is focusing on providing a full timetable of online classes at the moment. Check out how you can join here! 
 
However, if you would like a telephone consultation to ask advice on exercises for injury, medical conditions etc., you can book here for £10 for a half an hour call.
 
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Heidi offers an initial consultation, followed by one to one sessions, in your own home or outside location, if you can't travel to classes or would like a more individual exercise programme. 

These sessions are ideal if you are new or coming back to exercise, rehabilitating from an injury or if you just want a personalised exercise programme designed to focus on your own aims and goals. These sessions take into consideration any existing medical conditions or limitations you might have.

Heidi recommends a course of 6 sessions to master the right techniques, posture and content of your exercise programme but you can just have a one off session if you prefer.