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DAY 13
A repeat of Tuesday's workout. You can try a heavier weight if you found it easy or increase the number of repetitions.​
or
Try a new type of workout using a wall, weights and a mat.
EXERCISE VIDEO
bottom of page
DAY 13
A repeat of Tuesday's workout. You can try a heavier weight if you found it easy or increase the number of repetitions.​
or
Try a new type of workout using a wall, weights and a mat.
EXERCISE VIDEO