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Join one of classes across three local venues.

Face-to-face classes are back!

ONLINE CLASSES

Want to exercise at home?

Join Heidi for a huge variety of online classes.

LOCAL CLASSES

Come and join one of our face-to-face classes across three venues. There's something for everyone!

1-TO-1

SESSIONS

If you'd like a tailored programme, book a 1-to-1 session with Heidi to help build strength & fitness.

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HEALTH DRIVEN

ON DEMAND

  • Exercise when and where you want to
  • Classes to suit different fitness levels
  • Designed for all abilities
  • Over 50 classes to choose from
  • Free access to live classes
  • Discounts on Health Driven courses
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You’ve helped me to realise I’m not ready for the scrap heap just yet!

- Kathy Bulbeck, Fishbourne

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About Health Driven

Health Driven is a professional personalised service for people looking to improve their quality of life. This could be through injury, illness, poor posture, poor lifestyle or following diagnosis of a medical condition.
 
Heidi Dunster set up Health Driven having managed a very successful government exercise referral scheme for the past 15 years. Her passion, experience and rapport with clients is second to none and this has earned her the trusting reputation she has.
Heidi holds several specialist qualifications in Exercise Referral, Personal Training, Pilates, Cancer, Cardiac and Pulmonary rehabilitation. She is also a level 4 Postural Stability Instructor, one of the few qualified experts in the local area specialising in falls prevention.

Health Driven offers a variety of classes in Birdham, Bracklesham and Fishbourne. You can also book 1-2-1 personal training sessions in the comfort of your own home.

Most recently, Health Driven has gone On Demand with a full online classes timetable, plus online courses and challenges to keep and repeat at home!

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Heidi's classes are fun. She pays attention to individual limitations and is always encouraging. Without a doubt I am stronger and fitter for attending these classes.
- Mandy Steel, Bracklesham Bay

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This lady is the wind beneath my wings. The posture angel on my shoulder. My get up and go. We've done paracise this week. I've done gym,aquagym,steady and strong a bit of pilates, back care,walking correctly even done early morning classes during lockdown. My star for over 12 yrs. I invest in my health Heidi has been with me since I started.”
- Alvina Richards, Sidlesham

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Alvina Richards has been coming to my classes for the last 12 years. She is an amazing lady with the determination to be the best she can be every single day. She is a true inspiration and one of the reasons I love doing what I do! Keep being you Alvina.