Falls Prevention

Hands up who wants to prevent a fall?


Heidi can help you discover how to improve balance, strength and confidence to reduce the risk of falling.

If you have experienced a fall or are just feeling a bit more unsteady on your feet, this class will be great for you.


This class is a combination of seated and standing exercises, suitable for all abilities.

Falls Prevention

Number of Sessions
  • Tuesdays at 14:30-15:30

  • Thursdays at 13:00-14:00

Call Heidi on 07826 924 923 or email heidi@healthdriven.co.uk
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