Call Heidi on 07826 924 923 or email heidi@healthdriven.co.uk
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Hands up who wants to prevent a fall?

 

Heidi can help you discover how to improve balance, strength and confidence to reduce the risk of falling.

If you have experienced a fall or are just feeling a bit more unsteady on your feet, this class will be great for you.

 

This class is a combination of seated and standing exercises, suitable for all abilities.

Falls Prevention

£6.00Price
Venue
Number of Sessions
  • At Bracklesham Barn

    Tuesdays at 14:30-15:30

  • At The Fishbourne Centre

    Thursdays at 13:00-14:00