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DAY 22
This is Heidi’s Body Blitz day using Kettlebell, weights, resistance loop and the step.
You can choose the 13-minute workout that I’d like you to do twice through, or my 30 minute Meno Body Blitz.
EXERCISE VIDEO
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DAY 22
This is Heidi’s Body Blitz day using Kettlebell, weights, resistance loop and the step.
You can choose the 13-minute workout that I’d like you to do twice through, or my 30 minute Meno Body Blitz.
EXERCISE VIDEO