The Selsey Centre

Heidi holds several specialist qualifications in Exercise Referral, Personal Training, Pilates, Cancer, Cardiac and Pulmonary rehabilitation. She is also a level 4 Postural Stability Instructor, one of the few qualified experts in the local area specialising in falls prevention.

Health Driven offers classes in Chichester, West Wittering, Selsey and Midhurst areas which includes Pilates, Steady & Strong (a strength and balance class), Falls Prevention, Low Impact aerobics, Paracise and many more. You can also book 1-2-1 personal training sessions in the comfort of your own home or at Lindy Griffiths Physio practice in Bosham.

Fridays at 11:15-12:15

Steady & Strong

Fridays at 12:30-13:15

Paracise™

Book a class online or contact us for more details.

Classes at The Selsey Centre

Call Heidi on 07826 924 923 or email heidi@healthdriven.co.uk
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